Metabolic syndrome is a cluster of conditions, including insulin resistance, obesity, hypertension, and dyslipidemia, increasing the risk of diabetes and cardiovascular disease. It is often characterized by central obesity, elevated blood glucose, high blood pressure, and abnormal lipid levels. Individuals with metabolic syndrome are at a higher risk of developing type 2 diabetes, as the insulin resistance impairs the body's ability to regulate blood sugar effectively. Addressing metabolic syndrome through lifestyle changes, such as diet and exercise, and managing individual components can significantly reduce the risk of progression to diabetes.
