Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. It is characterized by obesity, insulin resistance, hypertension, and dyslipidemia. The rising prevalence of metabolic syndrome necessitates comprehensive strategies for prevention, treatment, and management. This article reviews the current understanding of metabolic syndrome, emphasizing the importance of lifestyle modifications, pharmacological interventions, and ongoing monitoring. Effective management requires a multidisciplinary approach that integrates dietary changes, physical activity, weight loss, and pharmacotherapy, tailored to individual patient needs. Early identification and intervention are critical in mitigating the risks associated with metabolic syndrome.