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Role of Waterborne Magnesium in Preventing Chronic Diseases IJCRIMPH articles are provided for free based on an Open Access policy
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International Journal of Collaborative Research on Internal Medicine & Public Health, 2011 - Vol. 3 No. 1

Author(s): B L Tamboli (1), D P Singh (2), Mukesh Kumar Sharma (3)

(1) Department of Community Medicine, SMS Medical College, Jaipur, Rajasthan, India
(2) Department of Medicine, RNT Medical College, Udaipur, Rajasthan, India
(3) Department of Cardiology, RNT Medical College, Udaipur, Rajasthan, India


Abstract:
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Low intake of dietary magnesium in typical western diet is associated with magnesium deficiency and its related diseases. Americans are falling short of dietary intake of magnesium by 27 and 52 mg / day for men and women respectively. Water supplies only 6-7 % of the daily requirement of magnesium. Magnesium deficiency is common in normal and hospitalized people (2% & 26% respectively); while critically sick patients have hypomagnesaemia up to 60 %. Hypomagnesaemia influence the prognosis of the disease resulting in high mortality in severely sick and hypomagnesaemic patients, as compared to other hospitalized patients. Magnesium in hard water is known for its cardio protective effect especially against sudden cardiac death by preventing malignant arrhythmias and coronary vasospasm. Waterborne magnesium is also known for its protective effect on diabetes, metabolic syndrome, hypertension, stroke, insulin resistance, preeclampsia, and other chronic diseases. It is so much effective that even a small amount (6 mg / l) can prevent the cardiovascular mortality by 10% (a disproportionate response). Hard water supplies other micronutrients like, calcium, zinc, iodine etc. and it also protects the body against other harmful chemicals of water like, cadmium, aluminum, beryllium, mercury, and nickel. Demineralized water produced through reverse osmosis process remove 93-97% of calcium and magnesium. Such water is stripped of its beneficial elements and produce magnesium deficiency if consumed for prolonged period.

Keywords: Waterborne magnesium, Prevent chronic diseases. Cardio protective, demineralized water

How to cite this article:

Tamboli BL, Singh Dp, Sharma, MK. Role of Waterborne Magnesium in Preventing Chronic Diseases. International Journal of Collaborative Research on Internal Medicine & Public Health. 2011; 3:78-87.

 
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Published Online: 20 February 2011
 
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