The British Heart Foundation is urging people to forget “mouth-to-mouth” and to concentrate on chest compressions when performing CPR, specially for those who are untrained and don;t know how to give the “kiss of life”.
Ellen Mason, who is a senior cardiac nurse with the British Heart Foundation (BHF) emcourages people to learn how to do a simple CPR, which can save the lives of those who have a suddem cardiac arrest. As she mentions, “The kiss of life can often be daunting for untrained bystanders who want to help when someone has collapsed with a cardiac arrest”
Below you can watch a simple step by step guide on CPR steps. This how to perform CPR without “mouth-to-mouth kissing” video is beneficial to teach you how to perform a CPR first aid on a patient.
You don’t necessarily need a professional CPR course, CPR Training, or cpr certification to help someone with a cardiac/heart arrest. All you need to do is to learn this simple guide which can help you save another human’s lives.



